It has been a dream of mine to combine yoga and acupuncture. I wanted to do it years ago, combining these two ancient systems of dealing with the body, mind and spirit.
For those of you who already have a regular yoga practice, you know what it can do for you and all the ways it has
enhanced your life. For those of you who have experienced acupuncture, you have felt the deep ways it has worked in your body.
Put together, these two systems create very deep changes that cannot be accomplished by just one of them alone, creating deep shifts
at your most fundamental levels. I invite you to come to one of the upcoming workshops, and experience yoga and acupuncture for yourself!This is the perfect workshop if you store tension in your neck and shoulders! If you experience chronic headaches due to neck tension, this is the workshop for you. If your shoulders hunch forward from time spent at the computer, this workshop is for you. The yoga class will be designed to open the shoudlers, releasing tension and greatly improving range of motion in the shoulder joint and the shoulder blades. The acupuncture treatment to follow creates even deeper changes to this area. (I have done this workshop twice before, and the participants were very satisfied with the results!)
Yin Yang Yoga is a concept I came up with a number of years ago and just recently tried out on my regular yoga classes. The results were great! My brain felt different after this style of class, and my regular clients noticed a unique, positive effect, too. In the Yin Yang yoga class, the work is differnt from what we do in traditional yoga class, producing changes in the brain's biochemicals resulting in a very deep, balanced state. When followed by the acupuncture treatment focusing on balancing Yin and Yang energies - which balance the organs, glands, immune system, and the brain - you'll feel a truly amazing shift!
To sign up for any of my workshops, contact me at majid.ahnjel@yahoo.com or (310) 838-4024.
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